Archive | Article RSS feed for this section

The Keys to New Habits – 1

[iframe class=”alignleft” src=”” style=”width:120px;height:240px;” scrolling=”no” marginwidth=”0″ marginheight=”0″ frameborder=”0″>] So, you’re sick and tired of literally feeling sick and tired. You want to feel better and get your life moving in the right direction, so where do you start? How do you get a new habit going and not just have another “New Year’s Resolution” experience? Is […]

Read full story Comments { 0 }

Knowing Your ABC’s

I just got back from my favorite Endocrinologist. It was my first visit since my thyroidectomy in January. I got 2 pieces of great news, my thyroid levels are in the right range and my A1c is 6.0%. While waiting for my good news, I was flipping through an updated CalorieKing Counter and was reminded […]

Read full story Comments { 0 }