Archive | March, 2013

Eat Fruit, Lose Weight and Inches

[iframe class=”alignleft” src=”” style=”width:120px;height:240px;” scrolling=”no” marginwidth=”0″ marginheight=”0″ frameborder=”0″] Nutrition Journal has published a study of fruit in the diet of Type 2 diabetics. Researchers found that after 12 weeks, participants of both study groups lost weight and inches around their waists with those eating the most fruit losing the most. The goal of the study however was to decide […]

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